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    Total Results: 13

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    305301 - SS Advanced/Intermediate Line

    Love to dance and want to jump right in? Come join our Advanced Line Dancing. This is a fast paced class with more advanced moves. Come learn line dances to a variety of fun music!

          Cart IconLocationActivityDescriptionDatesDaysTimesFeesAges      Status      Single Icon
    Read NoticeSouth Strand Rec Ctr305301-03 05/02/18- 05/30/18M, W 8:45A- 10:15A$2516 years and UpUnavailableItem Details

    305302 - SS Zumba Gold

    Zumba Gold is a Latin inspired dance fitness program for the body and mind that targets the older population as well as those just starting their journey to a fit and healthy lifestyle.

          Cart IconLocationActivityDescriptionDatesDaysTimesFeesAges      Status      Single Icon
    Add to CartSouth Strand Rec Ctr305302-03 05/01/18- 05/31/18Tu, Th 9:00A- 9:50A$2016 years and UpAvailableItem Details

    305303 - SS Zumba Slim & Trim

    Get moving to the music with Zumba followed by body conditioning using weights and resistance tubes. Great for anyone looking to get a cardio workout and work on target areas in one complete package!

          Cart IconLocationActivityDescriptionDatesDaysTimesFeesAges      Status      Single Icon
    Add to CartSouth Strand Rec Ctr305303-03 05/03/18- 05/31/18M, Th 6:00P- 7:15P$2016 years and UpAvailableItem Details

    305304 - SS Yoga Light

    Hatha Yoga for beginners that will both stretch and strengthen the body.Emphasis are on careful body alignment, muscular balance, and maximum spinal extension.Class will end with relaxation to restore and renew. Recommended equipment to bring to class is yoga mat and blanket or towel. This is aso a great add on class to your current workouts!

          Cart IconLocationActivityDescriptionDatesDaysTimesFeesAges      Status      Single Icon
    Add to CartSouth Strand Rec Ctr305304-03 05/05/18- 05/26/18Sa 9:00A- 10:15A$1516 years and UpAvailableItem Details

    305305 - SS Yoga Light - Add On

    Hatha Yoga for beginners that will both stretch and strengthen the body.Emphasis are on careful body alignment, muscular balance, and maximum spinal extension.Class will end with relaxation to restore and renew. Recommended equipment to bring to class is yoga mat and blanket or towel. This is aso a great add on class to your current workouts!

          Cart IconLocationActivityDescriptionDatesDaysTimesFeesAges      Status      Single Icon
    Add to CartSouth Strand Rec Ctr305305-03 05/05/18- 05/26/18Sa 9:00A- 10:15A$1016 years and UpAvailableItem Details

    305306 - SS Chair Yoga

    Chair Yoga is a group exercise class designed for those who have expressed a desire for more flexability balance, muscular endurance, and mind-body training. Chair Yoga is appropriate for every body. All of the poses and breathing exercises are performed either seated or standing.

          Cart IconLocationActivityDescriptionDatesDaysTimesFeesAges      Status      Single Icon
    Add to CartSouth Strand Rec Ctr305306-03 05/01/18- 05/29/18Tu, F10:00A- 11:00A$2016 years and UpAvailableItem Details
    Add to CartSouth Strand Rec Ctr305306-06SS ChairYoga 11A May05/01/18- 05/29/18Tu, F11:00A- 12:00P$2016 years and UpAvailableItem Details

    305310 - SS Improver Line Dance

    This high beginner line dance class is designed to start at the basics and move through steps at a moderate pace. This class is faster pace than our beginner class.

          Cart IconLocationActivityDescriptionDatesDaysTimesFeesAges      Status      Single Icon
    Add to CartSouth Strand Rec Ctr305310-03 05/02/18- 05/30/18M, W12:30P- 2:00P$2516 years and UpAvailableItem Details

    305312 - SS Total Body Conditioning

          Cart IconLocationActivityDescriptionDatesDaysTimesFeesAges      Status      Single Icon
    Add to CartSouth Strand Rec Ctr305312-03SS Total Body May05/03/18- 05/31/18Th10:00A- 10:50A$1516 years and UpAvailableItem Details

    305313 - SS Total Body Conditioning Add

          Cart IconLocationActivityDescriptionDatesDaysTimesFeesAges      Status      Single Icon
    Add to CartSouth Strand Rec Ctr305313-03SS TotalBody Add May05/03/18- 05/31/18Th10:00A- 10:50A$1016 years and UpAvailableItem Details

    305318 - SS Low Intermediate Line Dance

          Cart IconLocationActivityDescriptionDatesDaysTimesFeesAges      Status      Single Icon
    Add to CartSouth Strand Rec Ctr305318-03SS Int.LineDance May05/02/18- 05/30/18M, W10:30A- 12:00P$2516 years and UpAvailableItem Details

    305319 - SS Beg Line Dance

    Come dance with us! Learn the basic line dancing steps and styles. This class is good for beginners or anyone who just wants to get moving.

          Cart IconLocationActivityDescriptionDatesDaysTimesFeesAges      Status      Single Icon
    Add to CartSouth Strand Rec Ctr305319-03 05/02/18- 05/30/18M, W 2:00P- 3:30P$2016 years and UpAvailableItem Details

    305320 - Zumba Toning

    Zumba Toning keeps Zumba's essence while focusing on strength training the arms, abs and thighs. This class is designed to help you tone your body through a combination of a sustainable, sensible regular exercise.

          Cart IconLocationActivityDescriptionDatesDaysTimesFeesAges      Status      Single Icon
    Add to CartSouth Strand Rec Ctr305320-05Zumba Toning05/05/18- 05/26/18Sa10:45A- 11:45A$15Birth and UpAvailableItem Details
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